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Title details for Integral Yoga Hatha for Beginners (Integral Yoga Hatha) by Sri Swami Satchidananda - Wait list

Integral Yoga Hatha for Beginners (Integral Yoga Hatha)

by Sri Swami Satchidananda
ebook
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This booklet offers the essential practices of the popular Integral Yoga Hatha Class, as established by Sri Swami Satchidananda. The text includes complete instructions and photographs of each of twelvepostures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.

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Publisher: Integral Yoga Publications

Kindle Book

  • Release date: August 6, 2012

OverDrive Read

  • ISBN: 9781938477041
  • Release date: August 6, 2012

EPUB ebook

  • ISBN: 9781938477041
  • File size: 3089 KB
  • Release date: August 6, 2012

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness New Age Nonfiction

Languages

English

This booklet offers the essential practices of the popular Integral Yoga Hatha Class, as established by Sri Swami Satchidananda. The text includes complete instructions and photographs of each of twelvepostures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.

Expand title description text
Health & Fitness New Age Nonfiction