Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Mirror Work by Louise Hay - Available

Mirror Work

by Louise Hay
ebook
Read a sample Read a sample
AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE

LOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELF

Mirror work has long been Louise Hay’s favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life.
Mirror work—looking at oneself in a mirror and repeating positive affirmations—was Louise’s powerful method for learning to love oneself and experience the world as a safe and loving place.
Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free.
The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation.
Packed with practical guidance and support, presented in Louise’s warmly personal words, MIRROR WORK—or Mirror Play, as she likes to call it—is designed to help you:
• Learn a deeper level of self-care
• Gain confidence in their own inner guidance system
• Develop awareness of their soul gifts
• Overcome resistance to change
• Boost self-esteem
• Cultivate love and compassion in their relationships with self and others
In just three weeks, you will  establish the practice of Mirror Work as a tool   for personal growth and self-care, and a path to a full, rich life.
CHAPTERS INCLUDE:
·         Loving Yourself
·         Making Your Mirror Your Friend
·         Monitoring Your Self-Talk
·         Letting Go of Your Past
·         Building Your Self-Esteem
·         Releasing Your Inner Critic
·         Loving Your Inner Child
·         Loving Your Body, Healing Your Pain
·         Feeling Good, Releasing Your Anger
·         Overcoming Your Fear
·         Starting Your Day with Love
·         Forgiving Yourself and Those Who Have Hurt You
·         Healing Your Relationships
·         Living Stress Free
·         Receiving Your Prosperity
 
“Mirror work—looking deeply into your eyes and repeating affirmations—is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations.
The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself. The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable your...
Expand title description text
Publisher: Hay House

Kindle Book

  • Release date: March 22, 2016

OverDrive Read

  • ISBN: 9781401949839
  • File size: 1786 KB
  • Release date: March 22, 2016

EPUB ebook

  • ISBN: 9781401949839
  • File size: 2958 KB
  • Release date: March 22, 2016

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

New Age Psychology Self-Improvement Nonfiction

Languages

English

AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE

LOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELF

Mirror work has long been Louise Hay’s favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life.
Mirror work—looking at oneself in a mirror and repeating positive affirmations—was Louise’s powerful method for learning to love oneself and experience the world as a safe and loving place.
Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free.
The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation.
Packed with practical guidance and support, presented in Louise’s warmly personal words, MIRROR WORK—or Mirror Play, as she likes to call it—is designed to help you:
• Learn a deeper level of self-care
• Gain confidence in their own inner guidance system
• Develop awareness of their soul gifts
• Overcome resistance to change
• Boost self-esteem
• Cultivate love and compassion in their relationships with self and others
In just three weeks, you will  establish the practice of Mirror Work as a tool   for personal growth and self-care, and a path to a full, rich life.
CHAPTERS INCLUDE:
·         Loving Yourself
·         Making Your Mirror Your Friend
·         Monitoring Your Self-Talk
·         Letting Go of Your Past
·         Building Your Self-Esteem
·         Releasing Your Inner Critic
·         Loving Your Inner Child
·         Loving Your Body, Healing Your Pain
·         Feeling Good, Releasing Your Anger
·         Overcoming Your Fear
·         Starting Your Day with Love
·         Forgiving Yourself and Those Who Have Hurt You
·         Healing Your Relationships
·         Living Stress Free
·         Receiving Your Prosperity
 
“Mirror work—looking deeply into your eyes and repeating affirmations—is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations.
The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself. The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable your...
Expand title description text
New Age Psychology Self-Improvement Nonfiction
  • Details

    Publisher:
    Hay House

    Kindle Book
    Release date: March 22, 2016

    OverDrive Read
    ISBN: 9781401949839
    File size: 1786 KB
    Release date: March 22, 2016

    EPUB ebook
    ISBN: 9781401949839
    File size: 2958 KB
    Release date: March 22, 2016

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English